Food database and calorie counter

Country Harvest

Whole Grain & Protein Blend

Nutrition Facts

Serving Size

2 slices (80 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Mar 22 02:11 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (17%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

32g

Prot

13g

There are 210 calories in 2 slices (80 g) of Country Harvest Whole Grain & Protein Blend.

Calorie Breakdown: 17% fat, 59% carbs, 24% prot.

Related Whole Wheat Bread from Country Harvest:

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Other types of Whole Wheat Bread:

Whole Wheat Bread
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100% Whole Wheat Bread
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