Date Started: 27 Oct 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 77.1 kg
21 Nov 17	82.9 kg	Reasonably Well
20 Nov 17	82.8 kg	Reasonably Well
10 Nov 17	82.2 kg	Reasonably Well
08 Nov 17	79.8 kg	Reasonably Well
07 Nov 17	80.2 kg	Reasonably Well
06 Nov 17	80.3 kg	Reasonably Well
03 Nov 17	79.8 kg	Reasonably Well
01 Nov 17	78.7 kg	Reasonably Well
31 Oct 17	79.0 kg	Reasonably Well
27 Oct 17	77.1 kg	Not Applicable

Date Started: 05 May 15

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 86.0 kg
17 Aug 17	74.7 kg	Reasonably Well
16 Aug 17	74.7 kg	Reasonably Well
15 Aug 17	75.7 kg	Reasonably Well
14 Aug 17	77.4 kg	Reasonably Well
13 Aug 17	77.3 kg	Reasonably Well
10 Aug 17	76.2 kg	Reasonably Well
09 Aug 17	75.5 kg	Reasonably Well
08 Aug 17	75.9 kg	Reasonably Well
05 Aug 17	77.1 kg	Reasonably Well
04 Aug 17	78.2 kg	Reasonably Well
01 Aug 17	77.7 kg	Reasonably Well
30 Jul 17	78.4 kg	Reasonably Well
29 Jul 17	77.4 kg	Reasonably Well
28 Jul 17	76.7 kg	Reasonably Well
27 Jul 17	77.6 kg	Reasonably Well
26 Jul 17	77.4 kg	Reasonably Well
25 Jul 17	77.6 kg	Reasonably Well
24 Jul 17	78.4 kg	Reasonably Well
19 Jul 17	80.0 kg	Reasonably Well
15 Jul 17	80.3 kg	Reasonably Well
13 Jul 17	79.1 kg	Reasonably Well
08 Jul 17	78.8 kg	Reasonably Well
07 Jul 17	77.7 kg	Reasonably Well
06 Jul 17	78.0 kg	Reasonably Well
03 Jul 17	78.7 kg	Reasonably Well
30 Jun 17	78.5 kg	Reasonably Well
28 Jun 17	78.4 kg	Reasonably Well
27 Jun 17	79.5 kg	Reasonably Well
26 Jun 17	81.0 kg	Reasonably Well
24 Jun 17	78.3 kg	Reasonably Well
23 Jun 17	78.3 kg	Reasonably Well
22 Jun 17	78.1 kg	Reasonably Well
21 Jun 17	78.4 kg	Reasonably Well
20 Jun 17	78.4 kg	Reasonably Well
17 Jun 17	78.7 kg	Reasonably Well
15 Jun 17	79.6 kg	Reasonably Well
14 Jun 17	79.0 kg	Reasonably Well
08 Jun 17	80.5 kg	Reasonably Well
06 Jun 17	79.0 kg	Reasonably Well
05 Jun 17	79.5 kg	Reasonably Well
04 Jun 17	79.7 kg	Reasonably Well
02 Jun 17	80.0 kg	Reasonably Well
25 May 17	80.7 kg	Reasonably Well
07 Apr 17	83.3 kg	Reasonably Well
03 Apr 17	84.5 kg	Reasonably Well
01 Apr 17	82.9 kg	Reasonably Well
30 Mar 17	83.5 kg	Reasonably Well
29 Mar 17	82.9 kg	Reasonably Well
28 Mar 17	83.4 kg	Reasonably Well
23 Mar 17	84.0 kg	Reasonably Well
04 Mar 17	83.6 kg	Reasonably Well
22 Feb 17	84.1 kg	Reasonably Well
21 Feb 17	85.5 kg	Reasonably Well
18 Feb 17	85.0 kg	Reasonably Well
16 Feb 17	85.6 kg	Reasonably Well
11 Feb 17	84.5 kg	Reasonably Well
01 Feb 17	84.5 kg	Reasonably Well
31 Jan 17	83.6 kg	Reasonably Well
30 Jan 17	84.1 kg	Reasonably Well
29 Jan 17	83.9 kg	Reasonably Well
28 Jan 17	84.6 kg	Reasonably Well
27 Jan 17	84.5 kg	Reasonably Well
26 Jan 17	84.4 kg	Reasonably Well
25 Jan 17	84.2 kg	Reasonably Well
23 Jan 17	84.9 kg	Reasonably Well
21 Jan 17	84.3 kg	Reasonably Well
20 Jan 17	85.5 kg	Reasonably Well
19 Jan 17	85.0 kg	Reasonably Well
05 Jun 16	78.3 kg	Reasonably Well
03 Jun 16	78.0 kg	Poorly
02 Jun 16	76.8 kg	Reasonably Well
01 Jun 16	77.6 kg	Reasonably Well
31 May 16	78.0 kg	Reasonably Well
30 May 16	78.3 kg	Reasonably Well
29 May 16	78.4 kg	Reasonably Well
28 May 16	78.7 kg	Reasonably Well
22 May 16	79.8 kg	Reasonably Well
20 May 16	79.0 kg	Reasonably Well
19 May 16	78.7 kg	Reasonably Well
18 May 16	78.8 kg	Reasonably Well
17 May 16	79.5 kg	Reasonably Well
16 May 16	79.8 kg	Reasonably Well
15 May 16	79.8 kg	Reasonably Well
05 May 16	79.5 kg	Reasonably Well
03 May 16	79.8 kg	Reasonably Well
26 Apr 16	79.7 kg	Reasonably Well
19 Apr 16	80.1 kg	Reasonably Well
18 Apr 16	80.7 kg	Reasonably Well
09 Apr 16	79.1 kg	Reasonably Well
05 Apr 16	80.3 kg	Reasonably Well
28 Mar 16	81.6 kg	Reasonably Well
24 Mar 16	79.8 kg	Reasonably Well
21 Mar 16	81.6 kg	Reasonably Well
18 Mar 16	86.2 kg	Not Applicable
19 May 15	80.8 kg	Reasonably Well
10 May 15	83.3 kg	Reasonably Well
09 May 15	82.4 kg	Reasonably Well
08 May 15	84.6 kg	Reasonably Well
07 May 15	84.5 kg	Reasonably Well
06 May 15	86.5 kg	Reasonably Well
05 May 15	86.0 kg	Reasonably Well