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The Ultimate High Protein Handbook

Smoked Salmon & Chive Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
407
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:28 PM
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (69%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
407
Fat
31g
Carbs
3g
Prot
29g
There are 407 calories in 1 serving of The Ultimate High Protein Handbook Smoked Salmon & Chive Omelette.
Calorie Breakdown: 69% fat, 3% carbs, 29% prot.

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Other types of Eggs:

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