Food database and calorie counter

The Ultimate High Protein Handbook

Shakshuka

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

541

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

46.00g

17%

Dietary Fiber

Sugars

Protein

33.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:27 PM

Source: FatSecret Platform API

27%

of RDI*

(541 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (42%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

541

Fat

25g

Carbs

46g

Prot

33g

There are 541 calories in 1 serving of The Ultimate High Protein Handbook Shakshuka.

Calorie Breakdown: 42% fat, 34% carbs, 24% prot.

Related Eggs from The Ultimate High Protein Handbook:

Smoked Salmon & Chive Omelette
Cilbir

Related Breakfast Items from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Breakfast Smoothie
Crunchy Breakfast Bars
Breakfast Burritos

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	View all The Ultimate High Protein Handbook Products

Other types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Boiled Egg
Egg
	View More Eggs Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
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