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Boiled Egg

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.627g
8%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.03g
Cholesterol
211mg
70%
Sodium
139mg
6%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
6.26g
Vitamin D
-
Calcium
25mg
2%
Iron
0.6mg
3%
Potassium
63mg
1%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
77
Fat
5.28g
Carbs
0.56g
Prot
6.26g
There are 77 calories in 1 large Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 large 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related types of Hard Boiled Eggs:

Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
  View More Eggs Nutritional Info
Other related foods
Breakfast Items

See also:

Hard-Boiled Egg
Egg (Whole)
Cooked Egg
Egg Whole (Frozen)
Boiled Ripe Plantain
  View More
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