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The Ultimate High Protein Handbook

Whole-Grain French Toast & Crispy Bacon

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

492

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

34.00g

12%

Dietary Fiber

Sugars

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 10:29 PM

Source: FatSecret Platform API

25%

of RDI*

(492 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (51%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

492

Fat

28g

Carbs

34g

Prot

26g

There are 492 calories in 1 serving of The Ultimate High Protein Handbook Whole-Grain French Toast & Crispy Bacon.

Calorie Breakdown: 51% fat, 28% carbs, 21% prot.

More products from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Nutty Banana Oat Muffins
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
	View all The Ultimate High Protein Handbook Products

Other types of French Toast:

French Toast with Butter
French Toast Sticks
Plain French Toast
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
	View More French Toast Nutritional Info

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Toasted Rye Bread
Texas Toast
	View More Toast Nutritional Info

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