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The Ultimate High Protein Handbook

Whole-Grain French Toast & Crispy Bacon

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:29 PM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
28g
Carbs
34g
Prot
26g
There are 492 calories in 1 serving of The Ultimate High Protein Handbook Whole-Grain French Toast & Crispy Bacon.
Calorie Breakdown: 51% fat, 28% carbs, 21% prot.

More products from The Ultimate High Protein Handbook:

Savoury Breakfast Muffins
Nutty Banana Oat Muffins
Lentil & Smoked Salmon Salad
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
  View all The Ultimate High Protein Handbook Products

Other types of French Toast:

French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
French Toast Sticks
French Toast with Butter
Plain French Toast
Sausage and French Toast (Frozen Meal)
  View More French Toast Nutritional Info

Other types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  View More Toast Nutritional Info
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