Food database and calorie counter  

The Ultimate High Protein Handbook

Whole-Grain French Toast & Crispy Bacon

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
492
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34.00g
12%
Dietary Fiber
-
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Mar 23 10:29 PM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
28g
Carbs
34g
Prot
26g
There are 492 calories in 1 serving of The Ultimate High Protein Handbook Whole-Grain French Toast & Crispy Bacon.
Calorie Breakdown: 51% fat, 28% carbs, 21% prot.

More products from The Ultimate High Protein Handbook:

Harira
Spicy Korean Bulgogi Pork
Piri Piri Chicken
Pork Banh Mi
Beef Kheema
  View all The Ultimate High Protein Handbook Products

Other types of French Toast:

French Toast (with Low Fat 2% Milk)
French Toast with Butter
Plain French Toast
French Toast Sticks
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  View More French Toast Nutritional Info

Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted Rye Bread
Toasted White Bread
Texas Toast
  View More Toast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Wendy's Homestyle French Toast Sticks, 6 PC Combo
Wendy's French Toast Sticks Kids’ Meal, 3 PC
Burger King French Toast Sticks (5)
General Mills French Toast Crunch
Wendy's Homestyle French Toast Sticks, 4 PC Combo
Thomas' Maple French Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.