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The Ultimate High Protein Handbook

Lentil & Smoked Salmon Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:29 PM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
13g
Carbs
25g
Prot
22g
There are 305 calories in 1 serving of The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad.
Calorie Breakdown: 38% fat, 33% carbs, 29% prot.

Related Salads from The Ultimate High Protein Handbook:

Pork Schnitzel with Potato Salad
Summer Bulgur Wheat Salad

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Harira
Pork Banh Mi
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Other types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info
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