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Milestones

Spinach & Feta Omelette

Nutrition Facts
Serving Size 1 meal (588g)
Amount Per Serving
Calories
1280
 
% Daily Values*
Total Fat
79.00g
101%
Saturated Fat
19.000g
95%
Trans Fat
0.500g
Cholesterol
750mg
250%
Sodium
1750mg
76%
Total Carbohydrate
104.00g
38%
Dietary Fiber
13.0g
46%
Sugars
11.00g
Protein
45.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 12 06:05 PM
64%
of RDI*
(1280 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1280
Fat
79g
Carbs
104g
Prot
45g
There are 1280 calories in a 1 meal serving of Milestones Spinach & Feta Omelette.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

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Other types of Eggs:

Egg
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Egg White
Poached Egg
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