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Milestones

Spinach & Feta Omelette

Nutrition Facts
Serving Size 1 meal (588g)
Amount Per Serving
Calories
1280
 
% Daily Values*
Total Fat
79g
122%
Saturated Fat
19g
95%
Trans Fat
0.5g
Cholesterol
750mg
250%
Sodium
1750mg
73%
Total Carbohydrate
104g
35%
Dietary Fiber
13g
52%
Sugars
11g
Protein
45g
Vitamin D
-
Calcium
300mg
30%
Iron
14mg
80%
Potassium
-
Vitamin A
4000IU
80%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 12 06:05 PM
64%
of RDI*
(1280 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1280
Fat
79g
Carbs
104g
Prot
45g
There are 1280 calories in a 1 meal serving of Milestones Spinach & Feta Omelette.
Calorie Breakdown: 54% fat, 32% carbs, 14% prot.

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Other types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
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Other types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Egg White
  View More Eggs Nutritional Info
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