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The Ultimate High Protein Handbook

Calorie and Nutrition information for popular products from The Ultimate High Protein Handbook:

Popular itemsServing SizeCalories
Vietnamese Spring Rolls 1 serving 188 kcal
Spicy Korean Bulgogi Pork 1 serving 349 kcal
Pork Banh Mi 1 serving 632 kcal
Overnight Oat and Yoghurt Chia Pots 1 serving 473 kcal
Shakshuka 1 serving 541 kcal
Breakfast Burritos 1 serving 475 kcal
Beef Kheema 1 serving 286 kcal
Moroccan Style Chickpea Ratatouille 1 serving 217 kcal
Biryani 1 serving 482 kcal
Chinese Chicken Tray Bake 1 serving 400 kcal
Lou's Lentil Curry 1 serving 273 kcal
Smoked Salmon & Chive Omelette 1 serving 407 kcal
Whole-Grain French Toast & Crispy Bacon 1 serving 492 kcal
Chorizo, Chicken Sausage & Chickpea Stew 1 serving 304 kcal
Chinese Takeaway Curry 1 serving 325 kcal
Brazilian Coconut Chicken 1 serving 357 kcal
Chicken Kebab 1 serving 401 kcal
Piri Piri Chicken 1 serving 447 kcal
Crunchy Peanut Butter Squares 1 serving 431 kcal
Seedy Protein Balls 1 serving 98 kcal

More popular types of The Ultimate High Protein Handbook products:
Beef Breakfast Items Burgers Chicken
Curries Eggs Fish Muffins
Noodles Pasta Pork Potatoes
Risotto Salads Salmon Sandwiches
Snacks Soups Stews Wraps

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