| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
7.33g
9%
Saturated Fat
2.053g
10%
Trans Fat
-
Polyunsaturated Fat
1.279g
Monounsaturated Fat
3.044g
Cholesterol
217mg
72%
Sodium
98mg
4%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
6.48g
Vitamin D
0mcg
2%
Calcium
29mg
2%
Iron
0.94mg
5%
Potassium
70mg
1%
Vitamin A
95mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
7.33g
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Carbs
0.42g
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Prot
6.48g
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| There are 93 calories in 1 large Egg Omelet. |
| Calorie Breakdown: 71% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Omelets:
Related types of Eggs:
See also:
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