Food database and calorie counter  

Denny's

Fit Fare Omelette

Nutrition Facts
Serving Size 1 serving (16oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
870mg
36%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
16g
Protein
34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 14 02:20 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (41%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
18g
Carbs
25g
Prot
34g
There are 390 calories in 1 serving of Denny's Fit Fare Omelette.
Calorie Breakdown: 41% fat, 25% carbs, 34% prot.

Related Breakfast Items from Denny's:

Moons Over My Hammy
Buttermilk Pancakes
Blueberry Pancake Breakfast
Lumberjack Slam
Ultimate Skillet
Bacon Strips
  View More Denny's Breakfast Items Products

More products from Denny's:

Mashed Potatoes
Eggs Benedict
Bourbon Chicken Skillet
Turkey Bacon
Whole Grain Rice
  View all Denny's Products

Other types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
  View More Omelets Nutritional Info

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jenny Craig Cheddar Cheese Omelet
Pickle Barrel Avocado & Brie Cheese Omlette
Milestones Spinach & Feta Omelette
Eggsmart Meat Lovers Omelette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.