per 100 g - Calories: 206kcal | Fat: 9.4g | Carbs: 0.0g | Prot: 28.35g
Other sizes: 3 oz - 175kcal , 1 chop, excluding refuse - 138kcal , 1 lb - 934kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone of raw, lean only - 32kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone of (yield after bone and fat removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 1 oz - 58kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes: 1 lb - 635kcal , 1 chop, excluding refuse - 137kcal , 1 oz - 40kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 6.76g | Carbs: 0.00g | Prot: 15.80g
Other sizes: 1 lb - 712kcal , 1 oz - 45kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Prot: 29.46g
Other sizes: 1 oz of boneless, cooked, lean only - 60kcal , 1 oz of boneless, raw, lean only - 47kcal , 1 oz of boneless, cooked - 57kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 oz - 59kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Prot: 5.26g
Other sizes: 1 medium slice - 66kcal , 1 thick slice - 99kcal , 1 oz, with bone of raw, lean only - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 24.12g | Carbs: 0.0g | Prot: 15.82g
Other sizes: 1 lb - 1293kcal , 1 chop, excluding refuse - 314kcal , 1 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 66kcal | Fat: 3.53g | Carbs: 1.26g | Prot: 6.87g
Other sizes: 1 oz, with bone of (yield after bone and fat removed) - 35kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 25kcal , 1 cup of boneless, cooked - 296kcal , more...    Nutrition Facts - Similar