Ham Calories and Nutritional Information

Food Search

1 to 10 of 302

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 1 oz - 46kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Cooked Ham (Compliments)

per 2 slices (50g) - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Ham (Whole, Cured, Roasted)

per 1 cup - Calories: 340kcal | Fat: 23.48g | Carbs: 0.00g | Prot: 30.20g
Other sizes: 3 oz - 207kcal , 100 g - 243kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured, Roasted)

per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Prot: 18.67g
Other sizes: 1 cup - 231kcal , 1 lb - 748kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Smoked Black Forest Ham (Natural Selections)

per 4 slices (70g) - Calories: 70kcal | Fat: 1.50g | Carbs: 0.00g | Prot: 14.00g Nutrition Facts - Similar

Deli Sliced Ham

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 serving - 45kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Fresh Ham

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g
Other sizes: 1 thin slice - 57kcal , 1 thick slice - 171kcal , 1 oz of boneless, cooked - 77kcal , more... Nutrition Facts - Similar

Smoked Ham (Maple Leaf)

per 1 slice (55g) - Calories: 60kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 9.00g Nutrition Facts - Similar

Ham (No Name)

per 100g - Calories: 110kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Ham Steak (President's Choice)

per 1 steak (128g) - Calories: 190kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 33.00g Nutrition Facts - Similar

Related searches for: **Ham**
pork	cheese	tomato
butter	bacon

1 2 3 4 5 6 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.