Pork Loin (Tenderloin, Lean Only) Calories and Nutritional Information

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per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes: 1 oz of boneless - 55kcal , 1 oz of boneless (yield after cooking) - 49kcal , 1 serving - 166kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat)

per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Prot: 22.93g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 100 g - Calories: 133kcal | Fat: 3.88g | Carbs: 0.0g | Prot: 23.07g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

Braised Tenderloin Pork

per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes: 1 oz of boneless - 57kcal , 1 oz of boneless (yield after cooking) - 40kcal , 1 serving - 172kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Loin, Bone-In)

per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 oz - 57kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more... Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 1 cup of cooked, diced - Calories: 251kcal | Fat: 8.88g | Carbs: 0g | Prot: 40.01g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless, cooked - 49kcal , more... Nutrition Facts - Similar

Pork Chops (Center Loin, Bone-In, Cooked, Braised)

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g
Other sizes: 3 oz - 210kcal , 1 chop, excluding refuse - 205kcal , more... Nutrition Facts - Similar

Stewed Pork Chop (Lean Only Eaten)

per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes: 1 oz, with bone of raw, lean only - 34kcal , 1 oz, with bone of (yield after bone and fat removed) - 42kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 32kcal , more... Nutrition Facts - Similar

Loin Pork Roast

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Loin (Tenderloin, Lean Only)**
beef	chicken	lamb
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