per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz of boneless, cooked, lean only - 51kcal , 1 oz of boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 6.2g | Carbs: 0.0g | Prot: 31.54g
Other sizes: 1 piece - 371kcal , 3 oz - 162kcal , 1 lb - 866kcal , more...    Nutrition Facts - Similar

per 1 individual container - Calories: 14kcal | Fat: 1.28g | Carbs: 0.48g | Prot: 0.33g
Other sizes: 1 cup - 312kcal , 1 serving - 39kcal , 100 ml - 132kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 3 oz - 172kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 4.22g | Carbs: 0.0g | Prot: 21.06g
Other sizes: 1 lb - 581kcal , 1 chop, excluding refuse - 129kcal , 1 oz - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g
Other sizes: 1 oz - 41kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes: 1 small - 212kcal , 1 medium - 258kcal , 1 large - 336kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes: 1 oz of boneless - 79kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 6.88g | Carbs: 0g | Prot: 26.10g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 small - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal , more...    Nutrition Facts - Similar