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Chicken Leg

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.35g
17%
Saturated Fat
3.689g
18%
Trans Fat
-
Polyunsaturated Fat
2.975g
Monounsaturated Fat
5.196g
Cholesterol
91mg
30%
Sodium
409mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.74g
Vitamin D
-
Calcium
12mg
1%
Iron
1.32mg
7%
Potassium
223mg
5%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
13.35g
Carbs
0g
Prot
25.74g
There are 230 calories in 100 grams of Chicken Leg.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 46
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 cup cooked, diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat (Broilers or Fryers)
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Drumstick (Skin Eaten)
Roasted Broiled or Baked Chicken Leg (Skin Eaten)
Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked)
  View More
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