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Veal Meat (Lean Only)
per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g
Other sizes:
1 oz - 32kcal
, 1 lb - 508kcal
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Nutrition Facts - Similar
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Veal Loin (Lean Only)
per 100 g - Calories: 116kcal | Fat: 3.34g | Carbs: 0.0g | Prot: 20.17g
Other sizes:
1 oz - 33kcal
, 1 chop, excluding refuse - 131kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g
Other sizes:
1 oz - 60kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Prot: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 cup of diced - 335kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone of raw, lean only - 33kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Prot: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 cup of diced - 264kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean Only Eaten)
per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Prot: 26.21g
Other sizes:
1 thin slice - 37kcal
, 1 medium slice - 73kcal
, 1 thick slice - 110kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
per 100 g - Calories: 203kcal | Fat: 6.79g | Carbs: 0.0g | Prot: 33.13g
Other sizes:
1 oz - 58kcal
, 1 lb - 921kcal
, more...
Nutrition Facts - Similar
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 100 g - Calories: 140kcal | Fat: 5.04g | Carbs: 0.0g | Prot: 22.04g
Other sizes:
1 lb - 635kcal
, 1 chop, excluding refuse - 137kcal
, 1 oz - 40kcal
, more...
Nutrition Facts - Similar
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