Food database and calorie counter

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

124

% Daily Values*

Total Fat

3.61g

Saturated Fat

1.34g

Trans Fat

Polyunsaturated Fat

0.156g

Monounsaturated Fat

1.514g

Cholesterol

38mg

13%

Sodium

76mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.45g

Vitamin D

Calcium

18mg

Iron

1.83mg

10%

Potassium

333mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(124 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (27%)

Protein (73%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

124

Fat

3.61g

Carbs

Prot

21.45g

There are 124 calories in 100 grams of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade).

Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size	Calories
1 oz	35
100 g	124
1 lb	562

Related types of Brisket:

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
	View More Brisket Nutritional Info

Related types of Beef:

Lean Ground Beef
Beef
Corned Beef
Ground Beef
Roast Beef
Beef Steak
	View More Beef Nutritional Info

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