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Broiled Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.88g
9%
Saturated Fat
2.559g
13%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
2.469g
Cholesterol
105mg
35%
Sodium
418mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.1g
Vitamin D
-
Calcium
21mg
2%
Iron
0.85mg
5%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
6.88g
Carbs
0g
Prot
26.1g
There are 174 calories in 100 grams of Broiled Veal Chop (Lean Only Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 23
1 oz, with bone raw, lean only (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone and fat removed) 35
1 oz, with bone lean only (yield after bone removed) 38
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) 108
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone and fat removed) 148
100 g 174
1 large (8.25 oz, with bone, raw) (yield after cooking, bone and fat removed) 188
1 cup diced 233

Related types of Veal:

Veal Loin
Roasted Veal
Veal Schnitzel
Veal Shank
Veal Chop
Veal
  View More Veal Nutritional Info

See also:

Broiled Veal Chop (Lean and Fat Eaten)
Veal Chop (Lean Only Eaten)
Broiled Veal Chop
Veal Chop (Lean and Fat Eaten)
Fried Veal Chop (Lean Only Eaten)
  View More
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