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Veal Shank (Cooked, Braised)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.339g
Cholesterol
124mg
41%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
31.54g
Vitamin D
-
Calcium
33mg
3%
Iron
1.25mg
7%
Potassium
305mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
6.2g
Carbs
0g
Prot
31.54g
There are 191 calories in 100 grams of Veal Shank (Cooked, Braised).
Calorie Breakdown: 31% fat, 0% carbs, 69% prot.

Common serving sizes:

Serving Size Calories
3 oz 162
100 g 191
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 371
1 lb 866

Related types of Veal:

Veal Chop
Veal
Roasted Veal
Veal Loin
Veal Schnitzel
Veal Shank
  View More Veal Nutritional Info

See also:

Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Lean Only)
Lamb Heart (Cooked, Braised)
Lamb Liver (Cooked, Braised)
Veal Meat (Cooked)
  View More
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