| Food database and calorie counter |
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Veal Cutlet or Steak (Lean Only Eaten)
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.279g
6%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
1.636g
Cholesterol
106mg
35%
Sodium
399mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.89g
Vitamin D
-
Calcium
7mg
1%
Iron
0.87mg
5%
Potassium
438mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
4.58g
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Carbs
0g
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Prot
32.89g
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| There are 181 calories in 100 grams of Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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