| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.037g
5%
Trans Fat
-
Polyunsaturated Fat
1.819g
Monounsaturated Fat
1.074g
Cholesterol
8mg
3%
Sodium
142mg
6%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.1g
0%
Sugars
0.95g
Protein
4.09g
Vitamin D
-
Calcium
22mg
2%
Iron
0.28mg
2%
Potassium
51mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
4.17g
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Carbs
1.95g
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Prot
4.09g
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| There are 62 calories in 1 ounce of Tuna Salad with Cheese. |
| Calorie Breakdown: 61% fat, 13% carbs, 27% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
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