Food database and calorie counter

Rio Mare

Insalatissime Mexican Style

Nutrition Facts

Serving Size

1 serving (160 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

780mg

34%

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 22 11:45 AM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (22%)

Fat (58%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

320

Fat

21g

Carbs

18g

Prot

16g

There are 320 calories in 1 serving (160 g) of Rio Mare Insalatissime Mexican Style.

Calorie Breakdown: 58% fat, 22% carbs, 20% prot.

Related Tuna Salad from Rio Mare:

Cous Cous & Light Tuna Salad
Beans & Light Tuna
Salade de Thon Pâle à la Mexicaine
Insalatissime

Related Tuna from Rio Mare:

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Other types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
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