Food database and calorie counter

Pea Salad with Cheese

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

571

% Daily Values*

Total Fat

47.49g

61%

Saturated Fat

14.158g

71%

Trans Fat

Polyunsaturated Fat

18.004g

Monounsaturated Fat

12.536g

Cholesterol

137mg

46%

Sodium

618mg

27%

Total Carbohydrate

18.21g

Dietary Fiber

5.6g

20%

Sugars

6.89g

Protein

18.85g

Vitamin D

Calcium

342mg

26%

Iron

2.33mg

13%

Potassium

349mg

Vitamin A

214mcg

24%

Vitamin C

35.7mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

29%

of RDI*

(571 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (74%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

571

Fat

47.49g

Carbs

18.21g

Prot

18.85g

There are 571 calories in 1 cup of Pea Salad with Cheese.

Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 oz	76
100 g	267
1 cup	571

Related types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
	View More Salads Nutritional Info

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