| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (8-1/2" dia) |
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
2.035g
10%
Trans Fat
-
Polyunsaturated Fat
0.996g
Monounsaturated Fat
4.165g
Cholesterol
48mg
16%
Sodium
569mg
25%
Total Carbohydrate
41.33g
15%
Dietary Fiber
1.7g
6%
Sugars
3.05g
Protein
7.15g
Vitamin D
-
Calcium
17mg
1%
Iron
2.77mg
15%
Potassium
100mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
267
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Fat
7.86g
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Carbs
41.33g
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Prot
7.15g
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| There are 267 calories in 1 8-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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