| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.668g
8%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
3.414g
Cholesterol
39mg
13%
Sodium
466mg
20%
Total Carbohydrate
33.88g
12%
Dietary Fiber
1.4g
5%
Sugars
2.5g
Protein
5.86g
Vitamin D
-
Calcium
14mg
1%
Iron
2.27mg
13%
Potassium
82mg
2%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
6.44g
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Carbs
33.88g
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Prot
5.86g
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| There are 219 calories in 100 grams of Sour Dough Pancakes. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
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