| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (5-1/2" dia) |
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.817g
4%
Trans Fat
-
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1.673g
Cholesterol
19mg
6%
Sodium
228mg
10%
Total Carbohydrate
16.6g
6%
Dietary Fiber
0.7g
2%
Sugars
1.22g
Protein
2.87g
Vitamin D
-
Calcium
7mg
1%
Iron
1.11mg
6%
Potassium
40mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
3.16g
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Carbs
16.6g
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Prot
2.87g
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| There are 107 calories in 1 5-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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