Food database and calorie counter  

Almond Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
3.508g
18%
Trans Fat
0g
Polyunsaturated Fat
2.618g
Monounsaturated Fat
7.187g
Cholesterol
129mg
43%
Sodium
111mg
5%
Total Carbohydrate
3.97g
1%
Dietary Fiber
2.1g
7%
Sugars
1.01g
Protein
7.28g
Vitamin D
0mcg
1%
Calcium
61mg
5%
Iron
1.47mg
8%
Potassium
180mg
4%
Vitamin A
52mcg
6%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:04 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
14.17g
Carbs
3.97g
Prot
7.28g
There are 165 calories in 1 pancake Almond Pancakes.
Calorie Breakdown: 74% fat, 9% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
1 pancake 165
100 g 368

Related types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Almond Butter
Almond Bread
Almond Chicken
Cornmeal Pancakes
Protein Pancakes
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Oat Flour
Flourish Protein Pancake & Waffle Mix
Ideal Protein Pancake Mix
Kinnikinnick Pancake & Waffle Mix
Compliments Crêpes aux Bleuets Sauvages
FlapJacked Protein Pancake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.