| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (4-1/2" dia) |
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.484g
2%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.99g
Cholesterol
11mg
4%
Sodium
135mg
6%
Total Carbohydrate
9.83g
4%
Dietary Fiber
0.4g
1%
Sugars
0.72g
Protein
1.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.66mg
4%
Potassium
24mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
1.87g
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Carbs
9.83g
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Prot
1.7g
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| There are 64 calories in 1 4-1/2" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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