| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (10" dia) |
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
2.702g
14%
Trans Fat
-
Polyunsaturated Fat
1.322g
Monounsaturated Fat
5.531g
Cholesterol
63mg
21%
Sodium
755mg
33%
Total Carbohydrate
54.89g
20%
Dietary Fiber
2.3g
8%
Sugars
4.05g
Protein
9.49g
Vitamin D
-
Calcium
23mg
2%
Iron
3.68mg
20%
Potassium
133mg
3%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
10.43g
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Carbs
54.89g
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Prot
9.49g
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| There are 355 calories in 1 10" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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