| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (4" dia) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.717g
Cholesterol
8mg
3%
Sodium
98mg
4%
Total Carbohydrate
7.11g
3%
Dietary Fiber
0.3g
1%
Sugars
0.52g
Protein
1.23g
Vitamin D
-
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
17mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.35g
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Carbs
7.11g
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Prot
1.23g
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| There are 46 calories in 1 4" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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