Food database and calorie counter

Flourish

Birthday Cake Protein Pancake & Waffle Mix

Nutrition Facts

Serving Size

1/2 cup (72 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

7.0g

25%

Sugars

2.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 21 03:31 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (10%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

280

Fat

3.5g

Carbs

45g

Prot

23g

There are 280 calories in 1/2 cup (72 g) of Flourish Birthday Cake Protein Pancake & Waffle Mix.

Calorie Breakdown: 10% fat, 59% carbs, 30% prot.

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Protein Pancake & Waffle Mix

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