| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.74g
4%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
1.06g
Cholesterol
16mg
5%
Sodium
393mg
17%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.4mg
2%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.17g
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Carbs
0.14g
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Prot
6.23g
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| There are 47 calories in 1 ounce of boneless Smoked or Cured Pork Roast. |
| Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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