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1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Smoked or Cured Pork Roast

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.785g
Cholesterol
12mg
4%
Sodium
291mg
13%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.61g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (43%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.61g
Carbs
0.11g
Prot
4.61g
There are 35 calories in 1 thin slice of Smoked or Cured Pork Roast.
Calorie Breakdown: 43% fat, 1% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 26
1 oz boneless (yield after cooking) 31
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 35
1 oz, with bone (yield after bone removed) 35
1 oz boneless 47
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 69
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 104
100 g 165
1 cup diced 221

Related types of Roast Pork:

Shoulder Pork Roast
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
  View More Roast Pork Nutritional Info

Related types of Pork:

Ground Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

Smoked or Cured Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Chop
Smoked or Cured Ham
Smoked or Cured Bacon
Cured or Pickled Smoked Tongue
  View More
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