| Food database and calorie counter |
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1 oz, with bone lean only (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of lean only (yield after bone removed) |
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
1.002g
5%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.29g
Cholesterol
19mg
6%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.31mg
2%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.83g
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Carbs
0g
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Prot
5.3g
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| There are 48 calories in 1 ounce, with bone of lean only Shoulder Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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See also:
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