| Food database and calorie counter |
|
Loin Pork Roast (Lean and Fat Eaten)
|
Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.361g
Cholesterol
17mg
6%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.67g
Vitamin D
-
Calcium
4mg
0%
Iron
0.21mg
1%
Potassium
85mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
52
|
|
Fat
3.06g
|
|
Carbs
0g
|
|
Prot
5.67g
|
| There are 52 calories in 1 ounce of boneless (yield after cooking) Loin Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
