Food database and calorie counter |
|
1 thick slice (approx 3" dia x 3/8")
|
Nutrition Facts
Serving Size |
1 thick slice (approx 3" dia x 3/8") |
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
2.003g
10%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
2.581g
Cholesterol
38mg
13%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.59g
Vitamin D
-
Calcium
8mg
1%
Iron
0.63mg
3%
Potassium
145mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
96
|
|
Fat
5.66g
|
|
Carbs
0g
|
|
Prot
10.59g
|
There are 96 calories in 1 thick slice of Shoulder Pork Roast (Lean Only Eaten). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.