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1 oz boneless

Salmon

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.565g
Monounsaturated Fat
0.605g
Cholesterol
13mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.16mg
1%
Potassium
120mg
3%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.68g
Carbs
0g
Prot
6.13g
There are 41 calories in 1 ounce of boneless Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 41
100 g 146
1 cup, NFS 242

Related types of Salmon:

Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Baked or Broiled Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Cooked Salmon
Kirkland Signature Atlantic Salmon
Smoked Salmon
SeaQuest Wild Pink Salmon Fillets
Ocean's Wild Sockeye Salmon
  View More
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