Food database and calorie counter  

Ocean's

Wild Sockeye Salmon

Nutrition Facts
Serving Size 1/4 cup (55 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Feb 22 08:19 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
3.5g
Carbs
0g
Prot
13g
There are 80 calories in 1/4 cup (55 g) of Ocean's Wild Sockeye Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Related Salmon from Ocean's:

Wild Pink Salmon

More products from Ocean's:

Flaked Light Tuna in Water (55 g)
Wild Cocktail Shrimp
Black Pepper Yellowfin Tuna Steaks
Thai Chili Yellowfin Tuna Steaks
Peri Peri Tuna
  View all Ocean's Products

Other types of Salmon:

Wild Atlantic Salmon
Salmon
Canned Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  View More Salmon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bento Sushi Salmon Poke Bowl
Premier Seafoods Wild Smoked Sockeye Salmon
Cactus Club Salmon Aburi Roll
Kirkland Signature Wild Alaskan Sockeye Salmon (125g)
Bento Sushi Toki Combo
Rio Mare Pink Salmon Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.