| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.89g
Vitamin D
-
Calcium
60mg
5%
Iron
0.93mg
5%
Potassium
702mg
15%
Vitamin A
50mcg
6%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
9.84g
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Carbs
0g
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Prot
35.89g
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| There are 242 calories in 1 cup, NFS of Salmon. |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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