Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
3.2g
16%
Trans Fat
-
Polyunsaturated Fat
5.06g
Monounsaturated Fat
5.42g
Cholesterol
114mg
38%
Sodium
117mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.91g
Vitamin D
-
Calcium
91mg
7%
Iron
1.42mg
8%
Potassium
1074mg
23%
Vitamin A
76mcg
8%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
371
|
|
Fat
15.06g
|
|
Carbs
0g
|
|
Prot
54.91g
|
There are 371 calories in 254 grams of Salmon. |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.