Food database and calorie counter  

Your Fresh Market

Basa Fillets

Nutrition Facts
Serving Size 1 serving (198 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
1220mg
53%
Total Carbohydrate
0.00g
0%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Jun 24 07:33 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1g
Carbs
0g
Prot
21g
There are 90 calories in 1 serving (198 g) of Your Fresh Market Basa Fillets.
Calorie Breakdown: 10% fat, 0% carbs, 90% prot.

More products from Your Fresh Market:

Oven Roasted Chicken Breast
Raisin Bran Muffin
Cajun Chicken Breast
Chocolatine
Turkey Breast
  View all Your Fresh Market Products

Other types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Blue Water Tempura Sole
Joey Herb Crush Salmon
Great Value Wild Caught Breaded Fish Burgers
Costco Salted Cod
Costco Amberjack
Cactus Club Salmon Aburi Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.