| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (5" dia) |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.948g
Cholesterol
23mg
8%
Sodium
167mg
7%
Total Carbohydrate
10.66g
4%
Dietary Fiber
0.8g
3%
Sugars
2.31g
Protein
2.65g
Vitamin D
-
Calcium
71mg
5%
Iron
0.47mg
3%
Potassium
71mg
2%
Vitamin A
19mcg
2%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.52g
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Carbs
10.66g
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Prot
2.65g
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| There are 76 calories in 1 5" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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