| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (6" dia) |
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
1.033g
5%
Trans Fat
-
Polyunsaturated Fat
0.812g
Monounsaturated Fat
1.304g
Cholesterol
32mg
11%
Sodium
229mg
10%
Total Carbohydrate
14.66g
5%
Dietary Fiber
1.1g
4%
Sugars
3.17g
Protein
3.65g
Vitamin D
-
Calcium
98mg
8%
Iron
0.64mg
4%
Potassium
98mg
2%
Vitamin A
26mcg
3%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
3.47g
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Carbs
14.66g
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Prot
3.65g
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| There are 105 calories in 1 6" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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