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Cornmeal Pancakes

Nutrition Facts
Serving Size 1 pancake (1" dia)
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
0.32g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
0.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
1mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.06g
Carbs
0.32g
Prot
0.05g
There are 2 calories in 1 1" Cornmeal Pancake.
Calorie Breakdown: 26% fat, 63% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (1" dia) 2
1 pancake (1-1/2" dia) 4
1 pancake (2" dia) 8
1 pancake (2-1/2" dia) 18
1 pancake (3" dia) 26
1 pancake (3-1/2" dia) 34
1 pancake (4" dia) 42
1 oz 57
1 pancake (4-1/2" dia) 58
1 pancake (5" dia) 80
1 pancake (5-1/2" dia) 98
1 pancake (6" dia) 110
1 pancake (6-1/2" dia) 132
1 pancake (7" dia) 160
1 pancake (7-1/2" dia) 178
100 g 200
1 pancake (8" dia) 206
1 pancake (8-1/2" dia) 244
1 pancake (9" dia) 280
1 pancake (9-1/2" dia) 298
1 pancake (10" dia) 324
1 cup raw batter yields 452

Related types of Pancakes:

Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Cornmeal Waffle
Cornmeal Dumpling
Almond Pancakes
Rye Pancakes
Protein Pancakes
  View More
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