| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.533g
3%
Trans Fat
-
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.672g
Cholesterol
16mg
5%
Sodium
118mg
5%
Total Carbohydrate
7.56g
3%
Dietary Fiber
0.6g
2%
Sugars
1.64g
Protein
1.88g
Vitamin D
-
Calcium
50mg
4%
Iron
0.33mg
2%
Potassium
50mg
1%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.79g
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Carbs
7.56g
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Prot
1.88g
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| There are 54 calories in 1 ounce of Pancakes with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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