Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
1.871g
9%
Trans Fat
-
Polyunsaturated Fat
1.499g
Monounsaturated Fat
2.364g
Cholesterol
56mg
19%
Sodium
457mg
20%
Total Carbohydrate
24.27g
9%
Dietary Fiber
2.5g
9%
Sugars
5.34g
Protein
6.78g
Vitamin D
-
Calcium
219mg
17%
Iron
1.66mg
9%
Potassium
200mg
4%
Vitamin A
45mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
178
|
|
Fat
6.38g
|
|
Carbs
24.27g
|
|
Prot
6.78g
|
There are 178 calories in 100 grams of Buckwheat Pancakes. |
Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.