| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
1.698g
8%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.943g
Cholesterol
37mg
12%
Sodium
65mg
3%
Total Carbohydrate
3.14g
1%
Dietary Fiber
1.1g
4%
Sugars
1.88g
Protein
3.33g
Vitamin D
-
Calcium
69mg
5%
Iron
0.44mg
2%
Potassium
169mg
4%
Vitamin A
77mcg
9%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.14g
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Carbs
3.14g
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Prot
3.33g
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| There are 52 calories in 100 grams of Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. |
| Calorie Breakdown: 52% fat, 23% carbs, 25% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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