| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice with gravy |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.165g
6%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
1.517g
Cholesterol
30mg
10%
Sodium
172mg
7%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.1g
0%
Sugars
0.7g
Protein
9.56g
Vitamin D
-
Calcium
7mg
1%
Iron
0.47mg
3%
Potassium
125mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (39%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
3.23g
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Carbs
1.79g
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Prot
9.56g
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| There are 77 calories in 1 slice with gravy of Ham or Pork with Gravy (Mixture). |
| Calorie Breakdown: 39% fat, 10% carbs, 51% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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