| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
5.604g
28%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
6.554g
Cholesterol
110mg
37%
Sodium
746mg
32%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.1g
0%
Sugars
0.52g
Protein
21.85g
Vitamin D
-
Calcium
26mg
2%
Iron
2.12mg
12%
Potassium
270mg
6%
Vitamin A
15mcg
2%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
231
|
|
Fat
14.84g
|
|
Carbs
1.05g
|
|
Prot
21.85g
|
| There are 231 calories in 100 grams of Ground Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
